Wheat Belly: Lose the Wheat, Lose the Weight by William Davis combines a new method of dieting with a new health craze that’s also been sweeping the nation. Many have been looking to lose weight for months or even years and have not had success with the diet plans or exercise programs that they have tried. What they may not have realized is that their body is also experiencing difficulty because of the amount of wheat that they are taking in each and every day of their lives.
Wheat for Weight loss
Those who eat wheat, according to this book, are actually adding an unnecessary food to their daily diet. They are also sabotaging their own weight loss goals and their own health goals because wheat can cause many people to feel sick even if they don’t actually realize it. Cutting out wheat means cutting out a section of the normal diet that can cause more problems than benefits and just this one simple change is believed to be able to cause weight loss in the majority of people and an increase in health in all people.
This doctor has determined that by giving up wheat patients are able to get healthier much faster. As a result, he has written this book to expound his ideas and thoughts on the issue and his reasons for why everyone should remove wheat from their diet. Nutritional facts are included throughout this book as well as true testimonies from a variety of men and women who have all tried this diet plan and discovered that they were healthier, happier and able to lose more weight simply by cutting wheat out of their diets and making very minor, if any, other changes to their lifestyle.
Dr. William Davis provides an extensive, step-by-step program of exactly how you can achieve a wheat free life and how you can achieve the health benefits that so many of his patients were able to achieve this way. The goal of Wheat Belly: Lose the Wheat, Lose the Weight, is to help the everyday person to lose those last few pounds they’ve been struggling with. It’s also to help those who suffer from a variety of different disorders and health problems simply because of the high amounts of wheat in their diet that their body simply does not need and definitely does not want either. Try it for yourself now.