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October 16, 2015

Scientific Principles of Strength Training Powerlifting book

“Checking in at nearly 400 pages, Scientific Principles is co-authored by Dr. Mike Israetel (author of The Renaissance Diet), Dr. James Hoffmann (Exercise Science Professor at Temple University) and Chad Wesley Smith (Top 10 Raw Powerlifter of All-Time). This trio of authors has given Scientific Principles a unique combination of scientific and practical knowledge, not found in any other text. ”

Moreover Israetel has his own diet/training service which works with some of the best athletes in America. High level CrossFitters and olympic lifter are his clients. You can also check out his informative blog.

This qutote from the advertising site says it quite [...]

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Scientific Principles of Strength Training Powerlifting book
 
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