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October 16, 2015

Power rack: PowerLine PPR200X Power Rack

I’m using this rack for about 1.5 years and I’m really satisfied with this power rack. Some facts: measures 44 x 82 x 46 inches (W x H x D), complete with 18 positions, two heat tempered lift offs and two saber style safety rods. I fearlessly use this rack with weights of about 300-500lbs and have no problems with stability. It does not seeem very sturdy, but it is. Trust me. Although I wouldn’t use weights over 600lbs. But to be honest, most of you won’t reach those weights for squats or military presses. I use this as a rack in my home gym, which is addition to my gym membership. It is for this price (~330$) a very reliable and basic rack. It is definitely [...]

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October 16, 2015

Gorilla Sports Red Rubber Kettlebell 28kg

Let me start by defining what a good kettlebell is.

1) Duruability/quality: In my opinion it is number 1. priority. If you buy a kettlebell you want some decent quality for your money. Does the kettlebell gets damaged after use? Then it’s a bad one.

2) Price: Does the kettlebell has a reasonable price? excoriations after use

3) Material of the horns: Does the material injury your hands? Do you have excoriations after Military presses ? Then it is bad.

So this are the princepels on which I judge the kettlebell.

to 1) I used the kettlebell for about 2 years almost daily, at least 5x times week. I do military presses, goblet squats, swings, [...]

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